Current Classes


Classes at the Calgary Jewish Centre
1607 90 Avenue SW
(call 253-8600 to register)
Spring, 2013

Class Dates Description
Awareness Through Movement®
Tuesday Evenings
7pm

Mar 25 - 8 April
3 classes
Drop-in Fee: $16

A gentle class, especially for those who may have mild limitations or for those who want a gentle introduction to the FELDENKRAIS Method®.
  May 6 - June 24th
— 8 classes
The full session fee includes a private lesson, a value of up to $100! You are welcome to drop-in or to join any time. Please plan to arrive five minutes before your first class to register.

What to Wear

Wear loose, comfortable clothing. Sometimes the classroom can be cool, so socks are recommended. At the beginning of class you will want to remove jewelry or earrings, belts with buckles and items from your pockets (e.g. keys) which may become uncomfortable. During the class you will remove your glasses.

A Book. A Guide to Awareness Through Movement has 18 lessons and has pictures to guide you doing the lesson. There are also additional reflections to aid the lesson. The book is by Dr. Chava Shelhav and is available online at only two sites (see below) Retail Price: $35 (shipping is extra).

Readings. A new book has come about, Embodied Wisdom which contains all of Dr. Feldenkraisís English language articles and interviews and is a must-have for
enthusiasts of Dr. Feldenkrais. The articles span a period between 1965 to Feldenkraisís death in 1984.  $21.95 or $19.95.




Classes at the Calgary Jewish Centre
1607 90 Avenue SW
(call 253-8600 to register)
Winter, 2013

Class Dates Description
Awareness Through Movement®
Tuesday Evenings
7pm

Jan 7 - Mar 18

A gentle class, especially for those who may have mild limitations or for those who want a gentle introduction to the FELDENKRAIS Method®.

Fees: Members: $130 (Approx)
Non-Members: $160 (Approx)
Drop-in Fee: $16 (Approx)

  Mar 25 - 8 Apr a three-class extension
Fees: $16 per class
The full session fee includes a private lesson, a value of up to $100! You are welcome to drop-in or to join any time. Please plan to arrive five minutes before your first class to register.

What to Wear

Wear loose, comfortable clothing. Sometimes the classroom can be cool, so socks are recommended. At the beginning of class you will want to remove jewelry or earrings, belts with buckles and items from your pockets (e.g. keys) which may become uncomfortable. During the class you will remove your glasses.

A Book. A Guide to Awareness Through Movement has 18 lessons and has pictures to guide you doing the lesson. There are also additional reflections to aid the lesson. The book is by Dr. Chava Shelhav and is available online at only two sites (see below) Retail Price: $35 (shipping is extra).

Readings. A new book has come about, Embodied Wisdom which contains all of Dr. Feldenkraisís English language articles and interviews and is a must-have for
enthusiasts of Dr. Feldenkrais. The articles span a period between 1965 to Feldenkraisís death in 1984.  $21.95 or $19.95.

The Purchase. Purchasing Online: Two online services have the resources noted: www.feldenkrais.com and www.feldenkraisresources.com.

The Fun. As always, the class will be fun and interesting.