Applications with Yoga

Headstand on the Beach

Feldenkrais™ lessons can complement and transform a yoga practice. Feldenkrais focuses cultivating curiosity all while increasing overall ease and health.

One’s yoga practice can become not just easier, but more graceful and integrated – and fun!

What is Correct Breathing?

What is correct breathing? The answer is as elusive as ‘What is clever or good talking?’ Our breathing apparatus is a thing to enable us to get enough oxygen; and get enough CO2 or carbon dioxide out of the body…