Thanks for letting me know your interests and preferences. Here is a fairly short (20-minute) lesson you can do on the floor or your bed, learning how you can roll from your back to your side.

(If you haven’t added your preferences for classes for Fall, 2022, click here!)

Roll from your back to your side, with incredible ease. Then, come to standing and discover how this translates into greater elegance and spontaneity!
— Rob

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