Better Meetings with Feldenkrais® Principles
Applying Principles of the Feldenkrais Method® to meetings can enhance productivity, communication, and overall well-being. Here are some principles that are particularly beneficial for meetings: By incorporating these Feldenkrais Principles into meetings, you can create a more effective, engaging, and harmonious environment that promotes better communication, creativity, and collaboration.
Moshe as Yoga Master
Dr. Feldenkrais as Yoga Master Feldenkrais historian Moti Nativ has found early indications of Dr. Feldenkrais being very well acquainted with yoga practice. He writes, The first Yoga book published in Israel was in 1958 titled Yoga and Health by Selvarajan Yesudian. Dr. Feldenkrais was invited to write the foreword for this book. Feldenkrais welcomed […]
The Magic of In-person Learning
there is an undeniable magic when we are physically present, sharing the same physical space, and embarking on this learning journey together at our dedicated hour each week.
Discover the Magic of Feldenkrais®: Unleash Your Potential Through Awareness
Are you ready to embark on a journey that will not only liberate your body but also ignite your mind? Brace yourself for the transformative power of Feldenkrais® Awareness Through Movement®.
Neck Ease Lesson (lesson 1)
This is done sitting at the front of a chair, with your feet flat on the floor. Turn and look over your right shoulder. Notice how far you can comfortably turn. Notice what stops you from turning further. Turn and look over your left shoulder. Notice how far you can turn on this side, and […]
Introducing the Web of Life: Fritjof Capra
I have re-discovered the writing (and now videos) of Fritjof Capra. I have a quote that you may find tantalizing: … the mechanistic view of the world has begun to give way … to a wholistic view … Instead of seeing the universe as a machine composed of elementary building blocks… the material world is […]
Learning to Learn
When Feldenkrais practitioners say, “Learn to Learn” they are reminding us that, every instant of our lives we are offered the possibility of choice, choice in action, in intention, in feeling, in thought, even in our values. Are you a machine that is programmed to do the same thing with the same input, or are […]