Category: Foot Health

Ease Stiffness from Walking

Relieve your pain while walking

If you find your pain is aggravated when walking, try this short lesson. You may find that you have less discomfort from walking. This lesson is drawn from the principles of the Feldenkrais Method®. Try it for hip pain, sciatica, foot pain, low back pain, even knee pain.

Common Foot Problems and the Feldenkrais Method®

Feldenkrais® sessions can help a great deal. We have many lessons that you can follow to help the toes straighten and be able to be a functional part of your walking and running. Private sessions (called Functional Integration) may be the first step for you and the Feldenkrais practitioner to develop a learning plan that best fits for you.

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ABOUT THE SERVICE MARKS

In Canada, the following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method (TM), Functional Integration, Awareness Through Movement, ATMᵀᴹ FMᵀᴹ Guild Certified Feldenkrais Teacherᵀᴹ, Guild Certified Feldenkrais Practitionerᵀᴹ, Prise de conscience par le mouvementᵀᴹ, Functional Integration, FIᵀᴹ, and L’intégration fonctionnelleᴹᴰ

© Copyright 2023 Rob Black Feldenkrais Practitioner. All rights reserved.

TRADITIONAL LAND ACKNOWLEDEGEMENT

In the spirit of reconciliation, SOMATIC JOURNEYS acknowledges that we live, work and create on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta. They were the original occupants of this land and continue to be here to this day. I am grateful to have the opportunity to present in this territory.