Tag: feldenkrais

Clarify the Self Image

The Self Image is the core from which we move, act, think and even feel. It is our somatic basis. Learn how to develop your self mage.

Common Foot Problems and the Feldenkrais Method®

Feldenkrais® sessions can help a great deal. We have many lessons that you can follow to help the toes straighten and be able to be a functional part of your walking and running. Private sessions (called Functional Integration) may be the first step for you and the Feldenkrais practitioner to develop a learning plan that best fits for you.

Neck Ease Lesson (lesson 1)

Ease your neck

This is done sitting at the front of a chair, with your feet flat on the floor. Turn and look over your right shoulder. Notice how far you can comfortably turn. Notice what stops you from turning further. Turn and look over your left shoulder. Notice how far you can turn on this side, and […]

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ABOUT THE SERVICE MARKS

In Canada, the following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method (TM), Functional Integration, Awareness Through Movement, ATMᵀᴹ FMᵀᴹ Guild Certified Feldenkrais Teacherᵀᴹ, Guild Certified Feldenkrais Practitionerᵀᴹ, Prise de conscience par le mouvementᵀᴹ, Functional Integration, FIᵀᴹ, and L’intégration fonctionnelleᴹᴰ

© Copyright 2023 Rob Black Feldenkrais Practitioner. All rights reserved.

TRADITIONAL LAND ACKNOWLEDEGEMENT

In the spirit of reconciliation, SOMATIC JOURNEYS acknowledges that we live, work and create on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta. They were the original occupants of this land and continue to be here to this day. I am grateful to have the opportunity to present in this territory.