When Walking Hurts

Often we focus on the painful place — the knee, foot, hip or back. Yet walking is not simply movement of a part. It involves the whole person. Here is an example of using the whole person.When

A Short Lesson for Walking Comfort

If you find your pain is aggravated when walking, try this short lesson. You may find that you have less discomfort from walking. This lesson is drawn from the principles of the Feldenkrais Method®. Try it for hip pain, sciatica, foot pain, low back pain, even knee pain.

Discover the Magic of Feldenkrais®: Unleash Your Potential Through Awareness

Are you ready to embark on a journey that will not only liberate your body but also ignite your mind? Brace yourself for the transformative power of Feldenkrais® Awareness Through Movement®.

Happy Toes

Foot discomfort limits many of our daily activities and also those that bring meaning to our lives.

Often a source of discomfort is our toes, but few of us are aware of the special connection the toes have to foot discomfort.